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  Food & Fittness

Fitness at 50 plus   (31-October-2004)
  • While exercise is often touted as a fountain of youth, it often gets harder to do as you get older. Read More
  •  
    Poultry, meat and seafood   (6-August-2005)
  • Whether you eat poultry, meat and seafood on a regular basis or just occasionally, here are some tips for using these protein-rich favorites. Read More
  •  
    What Is Foodborne Illness?   (31-January-2005)
  • Foodborne illness often presents itself as flu-like symptoms such as nausea, vomiting, diarrhea, or fever, so many people may not recognize the illness is caused by bacteria or other pathogens in food. Read More
  •  

      Food for Health 
    Top

    Breakfast Cereals: Just For Breakfast? (27-April-2003)
    Calcium and rest: two important matters for fitness (30-January-2003)
    Carbohydrates and you (30-January-2003)
    Eat Some Fat (30-January-2003)
    Fiber How much to eat and where to get it (30-January-2003)
    Have Your Junk Food - And Eat it, Too (30-January-2003)
    Lycopene: An Antioxidant For Good Health (21-November-2003)
    Make a DASH for This Diet (27-April-2003)

    Read Full Article List More Articles

      Food to Avoid 
    Top

    10 Totally Unhealthy Eating Behaviors To Avoid! (9-March-2003)
    Caffeine on a Rampage (30-January-2003)
    Calories in Fast Food (30-January-2003)
    Focusing on Fat (21-September-2004)
    How to Give Up Chocolate (Candy) (30-January-2003)
    Margarine Madness (30-January-2003)
    Margarine vs. butter (31-July-2004)
    Sugar Myths -- A Trick or Treat? (22-April-2003)

    Read Full Article List More Articles

      Exercise for Health 
    Top

    What's wrong with Weight loss fraud? (22-April-2003)
    Active at Any Size (22-April-2003)
    Aerobic Muscle Conditioning (30-January-2003)
    Aerobics music (30-January-2003)
    Calorie-Burning Summer Activities (10-June-2003)
    Can Exercise Lengthen Life (11-May-2003)
    Exercise firms fat, cuts heart risk in older women (30-January-2003)
    How Can Physical Activity Become a Way of Life? (23-May-2003)

    Read Full Article List More Articles

      Tips for Good Health 
    Top

    Back to School Food Safety Tips for Parents and Students (12-September-2008)
    Beef...from Farm to Table (31-January-2005)
    Cholesterol-Diet (26-December-2007)
    Control Cholesterol with Food First (21-November-2003)
    Crunching Pounds Away (1-March-2003)
    Diet Tips (30-January-2003)
    Duck & Goose...from Farm to Table (31-January-2005)
    Egg & Egg Product Safety (31-January-2005)

    Read Full Article List More Articles

      RelatedArticles 
    Top

    Questions and Answers About Glycemic Index (22-April-2003)
    A Primer on Fats and Oils (21-November-2003)
    All About Yogurt (9-March-2003)
    Being fat at 40 cuts years off life (30-January-2003)
    Binge Eating Disorder (30-January-2003)
    Diet, exercise add to cholesterol drug benefits (30-January-2003)
    Dietary Reference Intakes (9-June-2005)
    FACT SHEET: FOOD STAMPS AND THE ELDERLY (22-April-2003)

    Read Full Article List More Articles

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