Back to School
Is Your Child Totally Ready?
Top Ten Tips for Teens
Top Ten Tips for Kids
Messages for Parents: Embracing Diversity
Preparing children for a new school year typically involves buying new clothes, replacing last year’s backpack, and stocking up on new school equipment. Often overlooked are other important issues when starting school, including a child’s feelings and emotions.
Many children experience some anxiety at starting a new school year. Let your children know that this is normal and everyone experiences it. Encourage them to talk about their particular concerns and express their emotions. Although they are young, their fears and worries are as real and powerful as adults’. But, unlike adults, they have less experience dealing with their feelings. Their fears can be harmful if not addressed by the adults in their life.
The good news is there are many things you can do to help relieve your children’s anxieties and promote positive feelings about going back to school. Studies show that your involvement can contribute more to your child’s success than your income or education. So it pays for you to take time to listen to your children and support them as they begin a new school year!
Here’s some tips on how to get started:
Take time to talk to your children about going back to school. Get them to express their emotions and feelings and share some of your own.
Let your child know that you think school is important.
Continue your talks as the school year unfolds. With the door to discussion wide open, your child will feel comfortable coming to you for guidance as tough issues arise in their life.
Show interest in school activities and attend events that your child is in.
Attend parent meetings and be respectful of your child’s teachers and other school personnel. Your model of how to behave with these people will help your child set his/her own behavior standards at school.
Provide unconditional love and support to your child.
Celebrate your child’s accomplishments. Encourage their talents. Accept their limitations.
Set a regular time for your child’s waking-up, homework, chores, dinner and bedtime. Studies show that successful students have parents who keep a daily routine going in the household.
To simplify mornings, help your child select what to wear to school on the night before.
To help your child stay attentive in school, make sure they have a healthy breakfast everyday. A good breakfast will usually keep them from away from the less nutritious food in school vending machines.
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Appreciating The Differences That Make Each Of Us Special
- Talk with young children about their friends and what makes each of them special. Ask them to tell you about their special qualities as well!
- Attend a play, listen to music or go to a dance performance by artists whose race, culture or ethnicity is different from your own.
- Offer to help tutor students at your school who are at a different learning level than your own.
- Speak up when you hear slurs, or name-calling. Let people know that bias speech is always unacceptable.
- List all the stereotypes you can, both positive and negative, about particular groups of people. Do you believe them to be true? Challenge yourself not to form opinions about groups of people without getting to know them.
- Spend time volunteering with an organization that serves a group of people with different struggles than you – a homeless shelter, a nursing home, an agency that serves immigrants or refugees, a hospice, or head-start program.
- Spend time trying to understand what it is like to live with a physical disability. Try to make a lunch using only one hand. Try to communicate with a friend without making any noise. If you have access to a wheelchair, spend an hour in it trying to move around your home, school or community.
- Spend time talking with your friends about how stereotypes make you feel. What can you do as a group to help turn stereotypes into positive praise of difference?
- Go to an ethnic restaurant with your friends. Learn about the people from that part of the world.
- Learn more about mental health from students who have a mental illness, such as ADHD or depression. Ask them how it feels, when they realized they needed help or how they cope. Spread positive messages about people with mental illness. Help to decrease the stigma!
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- Never make fun of people who are different from you in any way. Accept that everyone is special in his or her own way.
- Start a new trend; say only nice things about everyone.
- Next time your parents take you out to eat, try a food from another culture.
- Go to the library and check out different books about kids from different cultures.
- Remember that what someone looks like on the outside has nothing to do with what is inside.
- Treat everyone you meet how you would like to be treated.
- If you are being teased or bullied, tell an adult you trust. Show that you are confident in yourself by ignoring the bully and walking away.
- Ask different people what they think about things. Respect their opinions.
- Never stereotype a whole group of people. Treat each person as an individual who has his or her own ideas and opinions.
- Believe in yourself! Just do your best, and be proud of the different things that make you who you are!!
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Parents are uniquely positioned to guide their children to appreciate the differences that make each of us special.
Explaining diversity in a way that is understandable to children can be a challenging process. Even when you have done your best to teach the importance of respect and treating others fairly, your child may still encounter hate and prejudice through the Internet and other forms of media, and even in their school or neighborhood. Teaching you child about appreciating diversity will help she/he do well in our diverse society, and promote good self-esteem and mental health.
It’s never too early or too late to talk about diversity. Here are some tips on how to get started:
Recognize that you may consciously or unconsciously harbor negative feelings, biases and prejudices about others. Be aware of how you speak and act in front of your children. The seeds of respect and intolerance are planted when children are young. If your children observe behaviors that promote tolerance and embrace diversity, they are more likely to exhibit these values as they grow and mature.
Read books or watch videos with tolerance, diversity and multicultural themes with your children. Have discussions after each book or film to address any questions or concerns they may have.
If you ever hear or see your child doing anything that does not embrace diversity, immediately talk to him or her about bias and prejudice. Let your child know that bias, prejudice and stereotyping are never acceptable. Establish open channels of communication with your children so that they feel recognized, understood, listened to, and respected.
Buy your child toys and games that celebrate the diverse culture in which we live. Don’t buy anything that promotes intolerance.
Point out stereotypes, acts of prejudice and bias depicted in TV, movies, computer games and other media to help your child recognize unacceptable behavior or attitudes.
Encourage your childrens’ friendships with people who are different from them.
Work with your child’s school or PTA to start a diversity book list or diversity organization. Let your child’s school board know that diversity in schools is important to you.
Enroll your child in schools, camps, learning programs, day care and after-school programs that celebrate diversity.
Integrate culturally diverse artwork, literature or music in your home.
Invite a friend of a different cultural background to your house for a family meal or holiday. Ask the person to prepare a cultural dish or share stories with your family.
Acknowledge and respect that your children’s problems at school are important to them. Provide emotional encouragement and then brainstorm together to find constructive solutions to help them deal with their problems.
Be honest about differences between people. Tell children that people are not all the same; Explain that we all experience the world in different ways and those experiences are important. Help your children to understand the viewpoints and ideas of others.
Remember that talking about tolerance and diversity is an ongoing process. It cannot be summed up in a single conversation. Establish a “no subject is taboo” policy, this way your children know they can talk to you about anything.
Some simple terms to help you explain diversity to your child:
What is diversity?
A variety of something, such as an opinion, color, style or ethnicity.
When embracing diversity these are some key words you should know:
Uniqueness – only one of its kind
Appreciate – value somebody or something highly; understand the meaning or importance.
The following terms prevent one from fully embracing diversity:
Prejudice – to judge someone or something before you know all the facts.
Stereotype – to group people in categories based on single characteristics.
Bias – an attitude that always favors one way of feeling or acting over any other
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